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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 138,568 |
Total duration: | 13218 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 13218 minutes of Rowing machine training
- 13218 minutes of Cycling
- 13218 minutes of Jogging
- 13218 minutes of Running
13218 minutes of regularly doing Rowing will not only help you burn 138,568 calories but also raise your Metabolic Rate up to 141,534 kcal if you are a man and 140,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138568 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5541 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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