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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 194,111 |
Total duration: | 13175 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13175 minutes of Rowing machine training
- 13175 minutes of Hiking
- 13175 minutes of Running
- 13175 minutes of Walking
13175 minutes of regularly doing Rowing will not only help you burn 194,111 calories but also raise your Metabolic Rate up to 197,077 kcal if you are a man and 196,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194111 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7761 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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