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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 210,418 |
Total duration: | 13029 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13029 minutes of Rowing machine training
- 13029 minutes of Jogging
- 13029 minutes of Running
- 13029 minutes of Swimming
13029 minutes of regularly doing Rowing will not only help you burn 210,418 calories but also raise your Metabolic Rate up to 213,384 kcal if you are a man and 212,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210418 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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