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How many calories do yo burn while 0 hour and 24 minutes of Rowing?
Calories burned: | 154,509 |
Total duration: | 12984 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 12984 minutes of Rowing machine training
- 12984 minutes of Cycling
- 12984 minutes of Rock Climbing
- 12984 minutes of Walking
12984 minutes of regularly doing Rowing will not only help you burn 154,509 calories but also raise your Metabolic Rate up to 157,475 kcal if you are a man and 156,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154509 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6178 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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