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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 152,498 |
Total duration: | 12815 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 12815 minutes of Rowing machine training
- 12815 minutes of Cycling
- 12815 minutes of Jogging
- 12815 minutes of Swimming
12815 minutes of regularly doing Rowing will not only help you burn 152,498 calories but also raise your Metabolic Rate up to 155,464 kcal if you are a man and 154,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152498 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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