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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 115,962 |
Total duration: | 12790 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12790 minutes of Rowing machine training
- 12790 minutes of Jogging
- 12790 minutes of Running 10 km/h
- 12790 minutes of Swimming
12790 minutes of regularly doing Rowing will not only help you burn 115,962 calories but also raise your Metabolic Rate up to 118,928 kcal if you are a man and 118,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115962 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4637 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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