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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 163,047 |
Total duration: | 12788 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12788 minutes of Rowing machine training
- 12788 minutes of Hiking
- 12788 minutes of Mountain Biking
- 12788 minutes of Rock Climbing
12788 minutes of regularly doing Rowing will not only help you burn 163,047 calories but also raise your Metabolic Rate up to 166,013 kcal if you are a man and 165,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163047 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6519 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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