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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 188,188 |
Total duration: | 12773 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12773 minutes of Rowing machine training
- 12773 minutes of Running
- 12773 minutes of Running 10 km/h
- 12773 minutes of Walking: moderate pace
12773 minutes of regularly doing Rowing will not only help you burn 188,188 calories but also raise your Metabolic Rate up to 191,154 kcal if you are a man and 190,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188188 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7525 Carrot
- 873 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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