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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 14,750 |
Total duration: | 1276 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1276 minutes of Rowing machine training
- 1276 minutes of Cycling
- 1276 minutes of Mountain Biking
- 1276 minutes of Walking
1276 minutes of regularly doing Rowing will not only help you burn 14,750 calories but also raise your Metabolic Rate up to 17,716 kcal if you are a man and 17,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14750 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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