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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 79,475 |
Total duration: | 12750 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12750 minutes of Rowing machine training
- 12750 minutes of Hiking
- 12750 minutes of Rock Climbing
- 12750 minutes of Walking
12750 minutes of regularly doing Rowing will not only help you burn 79,475 calories but also raise your Metabolic Rate up to 82,441 kcal if you are a man and 81,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79475 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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