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How many calories do yo burn while 16 hours and 39 minutes of Rowing?
Calories burned: | 157,843 |
Total duration: | 12519 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12519 minutes of Rowing machine training
- 12519 minutes of Canoeing
- 12519 minutes of Jogging
- 12519 minutes of Swimming
12519 minutes of regularly doing Rowing will not only help you burn 157,843 calories but also raise your Metabolic Rate up to 160,809 kcal if you are a man and 160,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157843 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6311 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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