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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 144,523 |
Total duration: | 12502 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12502 minutes of Rowing machine training
- 12502 minutes of Cycling
- 12502 minutes of Jogging
- 12502 minutes of Rock Climbing
12502 minutes of regularly doing Rowing will not only help you burn 144,523 calories but also raise your Metabolic Rate up to 147,489 kcal if you are a man and 146,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144523 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5779 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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