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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 159,222 |
Total duration: | 12488 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12488 minutes of Rowing machine training
- 12488 minutes of Cycling
- 12488 minutes of Rock Climbing
- 12488 minutes of Walking
12488 minutes of regularly doing Rowing will not only help you burn 159,222 calories but also raise your Metabolic Rate up to 162,188 kcal if you are a man and 161,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159222 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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