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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 68,974 |
Total duration: | 12484 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12484 minutes of Rowing machine training
- 12484 minutes of Canoeing
- 12484 minutes of Cycling
- 12484 minutes of Mountain Biking
12484 minutes of regularly doing Rowing will not only help you burn 68,974 calories but also raise your Metabolic Rate up to 71,940 kcal if you are a man and 71,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68974 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2758 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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