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How many calories do yo burn while 15 hours and 53 minutes of Rowing?
Calories burned: | 139,593 |
Total duration: | 12473 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12473 minutes of Rowing machine training
- 12473 minutes of Mountain Biking
- 12473 minutes of Rock Climbing
- 12473 minutes of Rollerblading
12473 minutes of regularly doing Rowing will not only help you burn 139,593 calories but also raise your Metabolic Rate up to 142,559 kcal if you are a man and 142,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139593 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5581 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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