- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 11,161 |
Total duration: | 1231 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1231 minutes of Rowing machine training
- 1231 minutes of Jogging
- 1231 minutes of Mountain Biking
- 1231 minutes of Running
1231 minutes of regularly doing Rowing will not only help you burn 11,161 calories but also raise your Metabolic Rate up to 14,127 kcal if you are a man and 13,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11161 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!