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How many calories do yo burn while 11 hours and 19 minutes of Rowing?
Calories burned: | 138,255 |
Total duration: | 12199 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12199 minutes of Rowing machine training
- 12199 minutes of Jogging
- 12199 minutes of Running 10 km/h
- 12199 minutes of Walking
12199 minutes of regularly doing Rowing will not only help you burn 138,255 calories but also raise your Metabolic Rate up to 141,221 kcal if you are a man and 140,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138255 calories during your workout which is an equal amount of calories that are in:
- 1628 apples
- 5528 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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