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How many calories do yo burn while 10 hours and 31 minutes of Rowing?
Calories burned: | 153,203 |
Total duration: | 12151 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12151 minutes of Rowing machine training
- 12151 minutes of Rock Climbing
- 12151 minutes of Rollerblading
- 12151 minutes of Running
12151 minutes of regularly doing Rowing will not only help you burn 153,203 calories but also raise your Metabolic Rate up to 156,169 kcal if you are a man and 155,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153203 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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