-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 12,009 |
Total duration: | 1211 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1211 minutes of Rowing machine training
- 1211 minutes of Rollerblading
- 1211 minutes of Running 10 km/h
- 1211 minutes of Swimming
1211 minutes of regularly doing Rowing will not only help you burn 12,009 calories but also raise your Metabolic Rate up to 14,975 kcal if you are a man and 14,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12009 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!