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How many calories do yo burn while 7 hours and 49 minutes of Rowing?
Calories burned: | 168,145 |
Total duration: | 11989 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11989 minutes of Rowing machine training
- 11989 minutes of Rollerblading
- 11989 minutes of Running
- 11989 minutes of Walking
11989 minutes of regularly doing Rowing will not only help you burn 168,145 calories but also raise your Metabolic Rate up to 171,111 kcal if you are a man and 170,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168145 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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