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How many calories do yo burn while 7 hours and 31 minutes of Rowing?
Calories burned: | 152,630 |
Total duration: | 11971 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11971 minutes of Rowing machine training
- 11971 minutes of Canoeing
- 11971 minutes of Cycling
- 11971 minutes of Walking
11971 minutes of regularly doing Rowing will not only help you burn 152,630 calories but also raise your Metabolic Rate up to 155,596 kcal if you are a man and 155,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152630 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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