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How many calories do yo burn while 19 hours and 43 minutes of Rowing?
Calories burned: | 14,077 |
Total duration: | 1183 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 1183 minutes of Rowing machine training
- 1183 minutes of Rollerblading
- 1183 minutes of Running 10 km/h
- 1183 minutes of Walking
1183 minutes of regularly doing Rowing will not only help you burn 14,077 calories but also raise your Metabolic Rate up to 17,043 kcal if you are a man and 16,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14077 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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