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How many calories do yo burn while 19 hours and 40 minutes of Rowing?
Calories burned: | 11,367 |
Total duration: | 1180 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1180 minutes of Rowing machine training
- 1180 minutes of Hiking
- 1180 minutes of Rock Climbing
- 1180 minutes of Swimming
1180 minutes of regularly doing Rowing will not only help you burn 11,367 calories but also raise your Metabolic Rate up to 14,333 kcal if you are a man and 13,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11367 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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