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How many calories do yo burn while 4 hours and 31 minutes of Rowing?
Calories burned: | 190,424 |
Total duration: | 11791 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11791 minutes of Rowing machine training
- 11791 minutes of Mountain Biking
- 11791 minutes of Walking
- 11791 minutes of Walking: moderate pace
11791 minutes of regularly doing Rowing will not only help you burn 190,424 calories but also raise your Metabolic Rate up to 193,390 kcal if you are a man and 192,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190424 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7614 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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