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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 139,396 |
Total duration: | 11714 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11714 minutes of Rowing machine training
- 11714 minutes of Cycling
- 11714 minutes of Rollerblading
- 11714 minutes of Walking
11714 minutes of regularly doing Rowing will not only help you burn 139,396 calories but also raise your Metabolic Rate up to 142,362 kcal if you are a man and 141,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139396 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5574 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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