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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 89,160 |
Total duration: | 11655 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11655 minutes of Rowing machine training
- 11655 minutes of Jogging
- 11655 minutes of Rollerblading
- 11655 minutes of Swimming
11655 minutes of regularly doing Rowing will not only help you burn 89,160 calories but also raise your Metabolic Rate up to 92,126 kcal if you are a man and 91,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89160 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3565 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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