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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 146,408 |
Total duration: | 11483 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11483 minutes of Rowing machine training
- 11483 minutes of Rollerblading
- 11483 minutes of Running
- 11483 minutes of Walking
11483 minutes of regularly doing Rowing will not only help you burn 146,408 calories but also raise your Metabolic Rate up to 149,374 kcal if you are a man and 148,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146408 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5854 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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