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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 120,139 |
Total duration: | 11460 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11460 minutes of Rowing machine training
- 11460 minutes of Canoeing
- 11460 minutes of Cycling
- 11460 minutes of Swimming
11460 minutes of regularly doing Rowing will not only help you burn 120,139 calories but also raise your Metabolic Rate up to 123,105 kcal if you are a man and 122,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120139 calories during your workout which is an equal amount of calories that are in:
- 1415 apples
- 4804 Carrot
- 558 Doughnut
- 327 Hamburger
- 472 Candy bar (chocolate)
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