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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 183,512 |
Total duration: | 11363 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11363 minutes of Rowing machine training
- 11363 minutes of Canoeing
- 11363 minutes of Rollerblading
- 11363 minutes of Swimming
11363 minutes of regularly doing Rowing will not only help you burn 183,512 calories but also raise your Metabolic Rate up to 186,478 kcal if you are a man and 185,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183512 calories during your workout which is an equal amount of calories that are in:
- 2161 apples
- 7338 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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