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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 166,589 |
Total duration: | 11307 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11307 minutes of Rowing machine training
- 11307 minutes of Cycling
- 11307 minutes of Rock Climbing
- 11307 minutes of Walking
11307 minutes of regularly doing Rowing will not only help you burn 166,589 calories but also raise your Metabolic Rate up to 169,555 kcal if you are a man and 169,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166589 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6661 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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