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How many calories do yo burn while 19 hours and 43 minutes of Rowing?
Calories burned: | 63,823 |
Total duration: | 11263 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11263 minutes of Rowing machine training
- 11263 minutes of Mountain Biking
- 11263 minutes of Running
- 11263 minutes of Swimming
11263 minutes of regularly doing Rowing will not only help you burn 63,823 calories but also raise your Metabolic Rate up to 66,789 kcal if you are a man and 66,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63823 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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