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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 156,561 |
Total duration: | 11163 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11163 minutes of Rowing machine training
- 11163 minutes of Hiking
- 11163 minutes of Running
- 11163 minutes of Walking: moderate pace
11163 minutes of regularly doing Rowing will not only help you burn 156,561 calories but also raise your Metabolic Rate up to 159,527 kcal if you are a man and 158,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156561 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6260 Carrot
- 727 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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