Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 31 minutes of Rowing?

Calories burned: 8,499
Total duration: 1111 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1111 minutes of regularly doing Rowing will not only help you burn 8,499 calories but also raise your Metabolic Rate up to 11,465 kcal if you are a man and 10,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 29 minutes of Swimming
  • 10 hours and 30 minutes of Running
  • 19 hours and 40 minutes of Tennis
  • 16 hours and 55 minutes of Boxing
  • 22 hours and 18 minutes of Lying

Diet plan

You have burned 8499 calories during your workout which is an equal amount of calories that are in:

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