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How many calories do yo burn while 16 hours and 48 minutes of Rowing?
Calories burned: | 163,363 |
Total duration: | 11088 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11088 minutes of Rowing machine training
- 11088 minutes of Rollerblading
- 11088 minutes of Running 10 km/h
- 11088 minutes of Swimming
11088 minutes of regularly doing Rowing will not only help you burn 163,363 calories but also raise your Metabolic Rate up to 166,329 kcal if you are a man and 165,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163363 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6532 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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