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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 100,422 |
Total duration: | 11076 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11076 minutes of Rowing machine training
- 11076 minutes of Hiking
- 11076 minutes of Rock Climbing
- 11076 minutes of Walking
11076 minutes of regularly doing Rowing will not only help you burn 100,422 calories but also raise your Metabolic Rate up to 103,388 kcal if you are a man and 102,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100422 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4015 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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