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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 79,582 |
Total duration: | 10403 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10403 minutes of Rowing machine training
- 10403 minutes of Canoeing
- 10403 minutes of Hiking
- 10403 minutes of Walking: moderate pace
10403 minutes of regularly doing Rowing will not only help you burn 79,582 calories but also raise your Metabolic Rate up to 82,548 kcal if you are a man and 82,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79582 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3182 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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