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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 146,894 |
Total duration: | 10369 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10369 minutes of Rowing machine training
- 10369 minutes of Cycling
- 10369 minutes of Mountain Biking
- 10369 minutes of Rock Climbing
10369 minutes of regularly doing Rowing will not only help you burn 146,894 calories but also raise your Metabolic Rate up to 149,860 kcal if you are a man and 149,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146894 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5873 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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