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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 115,352 |
Total duration: | 10307 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 10307 minutes of Rowing machine training
- 10307 minutes of Hiking
- 10307 minutes of Mountain Biking
- 10307 minutes of Walking
10307 minutes of regularly doing Rowing will not only help you burn 115,352 calories but also raise your Metabolic Rate up to 118,318 kcal if you are a man and 117,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115352 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4612 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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