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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 86,132 |
Total duration: | 10305 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10305 minutes of Rowing machine training
- 10305 minutes of Cycling
- 10305 minutes of Hiking
- 10305 minutes of Walking: moderate pace
10305 minutes of regularly doing Rowing will not only help you burn 86,132 calories but also raise your Metabolic Rate up to 89,098 kcal if you are a man and 88,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86132 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3444 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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