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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 56,802 |
Total duration: | 10281 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10281 minutes of Rowing machine training
- 10281 minutes of Jogging
- 10281 minutes of Rollerblading
- 10281 minutes of Walking
10281 minutes of regularly doing Rowing will not only help you burn 56,802 calories but also raise your Metabolic Rate up to 59,768 kcal if you are a man and 59,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56802 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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