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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 151,060 |
Total duration: | 10253 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10253 minutes of Rowing machine training
- 10253 minutes of Rock Climbing
- 10253 minutes of Rollerblading
- 10253 minutes of Walking: moderate pace
10253 minutes of regularly doing Rowing will not only help you burn 151,060 calories but also raise your Metabolic Rate up to 154,026 kcal if you are a man and 153,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151060 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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