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How many calories do yo burn while 1 hour and 24 minutes of Rowing?
Calories burned: | 117,495 |
Total duration: | 10164 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10164 minutes of Rowing machine training
- 10164 minutes of Swimming
- 10164 minutes of Walking
- 10164 minutes of Walking: moderate pace
10164 minutes of regularly doing Rowing will not only help you burn 117,495 calories but also raise your Metabolic Rate up to 120,461 kcal if you are a man and 119,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117495 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4698 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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