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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 16,359 |
Total duration: | 1013 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 1013 minutes of Rowing machine training
- 1013 minutes of Mountain Biking
- 1013 minutes of Running 10 km/h
- 1013 minutes of Swimming
1013 minutes of regularly doing Rowing will not only help you burn 16,359 calories but also raise your Metabolic Rate up to 19,325 kcal if you are a man and 18,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16359 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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