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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 109,352 |
Total duration: | 8876 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8876 minutes of Badminton
- 8876 minutes of Squash
- 8876 minutes of Table tennis (Ping pong)
- 8876 minutes of Tennis
8876 minutes of regularly doing Tennis will not only help you burn 109,352 calories but also raise your Metabolic Rate up to 112,318 kcal if you are a man and 111,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 109352 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4372 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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