Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 7 minutes of Tennis?

Calories burned: 8,813
Total duration: 607 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


607 minutes of regularly doing Tennis will not only help you burn 8,813 calories but also raise your Metabolic Rate up to 11,779 kcal if you are a man and 11,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 8 minutes of Tennis
  • 12 hours and 43 minutes of Swimming
  • 5 hours and 56 minutes of Running
  • 9 hours and 34 minutes of Boxing
  • 4 hours and 22 minutes of Lying

Diet plan

You have burned 8813 calories during your workout which is an equal amount of calories that are in:

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