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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 68,884 |
Total duration: | 4516 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4516 minutes of Badminton
- 4516 minutes of Squash
- 4516 minutes of Table tennis (Ping pong)
- 4516 minutes of Tennis
4516 minutes of regularly doing Tennis will not only help you burn 68,884 calories but also raise your Metabolic Rate up to 71,850 kcal if you are a man and 71,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 68884 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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