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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 463,318 |
Total duration: | 31909 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31909 minutes of Badminton
- 31909 minutes of Squash
- 31909 minutes of Table tennis (Ping pong)
- 31909 minutes of Tennis
31909 minutes of regularly doing Tennis will not only help you burn 463,318 calories but also raise your Metabolic Rate up to 466,284 kcal if you are a man and 465,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 463318 calories during your workout which is an equal amount of calories that are in:
- 5455 apples
- 18525 Carrot
- 2150 Doughnut
- 1262 Hamburger
- 1818 Candy bar (chocolate)
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