- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 22,774 |
Total duration: | 3169 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3169 minutes of Badminton
- 3169 minutes of Squash
- 3169 minutes of Table tennis (Ping pong)
- 3169 minutes of Tennis
3169 minutes of regularly doing Tennis will not only help you burn 22,774 calories but also raise your Metabolic Rate up to 25,740 kcal if you are a man and 25,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22774 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!