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How many calories do yo burn while 21 hours and 32 minutes of Tennis?
Calories burned: | 319,103 |
Total duration: | 31532 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31532 minutes of Badminton
- 31532 minutes of Squash
- 31532 minutes of Table tennis (Ping pong)
- 31532 minutes of Tennis
31532 minutes of regularly doing Tennis will not only help you burn 319,103 calories but also raise your Metabolic Rate up to 322,069 kcal if you are a man and 321,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319103 calories during your workout which is an equal amount of calories that are in:
- 3757 apples
- 12759 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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