- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 36,219 |
Total duration: | 3126 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3126 minutes of Badminton
- 3126 minutes of Squash
- 3126 minutes of Table tennis (Ping pong)
- 3126 minutes of Tennis
3126 minutes of regularly doing Tennis will not only help you burn 36,219 calories but also raise your Metabolic Rate up to 39,185 kcal if you are a man and 38,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36219 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!